Mar 12, 2008

Refreshing Beetroot and pineapple juice- A body cleanser

Thank you so much for a warm welcome . I thank all of my fellow bloggers for the support and I extend many thanks to Sailaja for having me in http://connect.sailusfood.com/ and also to Shipa ( www.aayisrecipes.com) for showing the path. It is indeed a great journey. I am elated to be a part of a wonderful group sharing the same passion.
I feel my life has changed after I started blogging . I am so happy to get myself into creative venture which I always cherished. I always adored cooking right from my early days. But blogging has given me more insight to my creativity. I always enjoy trying new dishes and luckily my family including my in-laws have been always very supportive. . My husband is a food lover so I get enough scope to experiment new dishes.

I tried this refreshing juice for the first time in a restaurant . It is special theme restaurant based on organic food and is pure vegetarian. The dishes are made plant fibers and Soya to make imitation meat.


I tried the beetroot juice specially meant for flushing the toxins .It was absolutely delicious with combination pineapple and orange .

As usual eager to know the recipe I asked the chef its proportion., I tried at home. It was same.
I added ginger and mint to render more flavor.

Beetroot is considered to be a powerful antioxidant because of its deeper and richer color .

Refer this wonderful article about the benefits and good ness of beetroot

http://fruitsnvegetables.com/beetroot.html


Serves -2



1 medium beetroot cubed
2 cups fresh pineapple cubed
1 orange segmented
1 inch ginger
Mints leaves to garnish

Juice the above ingredients in a juicer expect mint Or otherwise blend all the ingredients and sieve though a stainer or a muslin cloth.
Garnish it with mint and serve chill.

This is my entry to Fun' n Sun event hosted by easycraft.


5 comments:

Sagari said...

veru healthy and tasty juice,nice one

sowmya said...

nice healthy juice..will do this sometime..

Anonymous said...
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easycrafts said...

Lovely colour and healthy too...thanks for participating

Andhra Flavors said...

lovely picture!